September 14th Is National Sober Day 

National Sober Day is one of the most joyous holidays because it celebrates those who have struggled or are struggling with alcohol or substance abuse who have decided to be sober and start anew. It encourages those ready to take this one day to stay sober. One day at a time has been the AA  (Alcoholics Anonymous) motto for years, and this is a way to acknowledge that. The idea is to focus on the present and take life’s challenges one day at a time, which is less daunting than committing to a seemingly endless future. Anyone going through this should be celebrated for starting anew, and this national holiday is a way to support those we love.

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So, what is National Sober Day? It is an awareness day celebrated on September 14th to encourage sobriety and promote a healthier lifestyle. It is a relatively new observance. However, it has gained recognition and popularity in recent years to raise awareness about the benefits of sobriety. The purpose of National Sober Day is to encourage people to abstain from alcohol or drugs for a day, promoting mental and physical well-being.

On the darkest of days. When you think the sun will never shine again. Don’t lose hope. The sun will shine again. 

Sobriety is the greatest gift I’ve ever received. Don’t quit before the miracle happens. 

Trust God. Clean House. Help Others. You can’t keep it unless you give it away  ~Nancy W.

While the specific history may be unclear, the importance of sobriety and the celebration of sober living have been embraced by various communities and organizations around the world. Many individuals and support groups use this day to share personal stories, provide resources, and inspire others to choose a sober lifestyle.

But for the grace of GOD go I. It’s that simple for me. ~Chuck H.

National Sober Day serves as a reminder that sobriety is a valid and positive choice for those who wish to live a healthier, more mindful life. It encourages conversations about addiction, recovery, and the various challenges individuals face on their journey toward sobriety.

Millions of people suffer with addiction, and millions have recovered from a hopeless state of mind and body. If you want to drink, that is your business. If you want to stop, that’s ours, and our arms are always open to welcome you.

We are fortunate in South Florida to have probably the world’s largest and most robust recovery community. ~Chris M.

Remember, if you or someone you know is struggling with addiction, it’s always a good idea to seek professional help and support from healthcare providers or relevant organizations specializing in addiction recovery.

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If you have a friend or family member struggling with sobriety, call them and tell them how much you love and support them. 

This article is dedicated to my dear friends Nancy, Chuck, and Chris. You are the bravest people I know. 

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